Your Hockey Guide
Did you know that 2.4% of US high school hockey players go on to play NCAA Division 1 College Hockey?
Learn how you can become that 2.4%.
Get StartedMy name is Jake Witkowski...
When I was seven years old I remember my Dad would bring me and my two brothers an hour before games so we could see the Terriers warm-up. I’d race to the tunnel where they’d come out and reach my hand down to give the players a high-five as they took the ice at Walter Brown Arena. 14 years later, I traded places, and I took the ice for the first time in the Scarlet & White at Agganis Arena, and this is everything I have done and continue to do over those 14 years to make that seven year old’s dream come true. It is a process that I have learned from training with some of the best hockey players and trainers in the world. If you want to have your dream of playing hockey come true, here are the tools to make it happen.

Become a difference maker.
- Access to my meal plans and supplements.
- On and off ice training tips and tools.
- Access to my mindset and knowledge that has helped me reach and perform at a division 1 level.
- Lessons and tips from training and playing alongside players such as Jack Eichel, Jake Oettinger, Brady Tkachuk, Trevor Zegras, Dante Fabbro, Joel Farrabee, and many more.

"A dream with no plan is just a wish."
We do not want to have your dreams be left to chance. Take that first step today!
INTRODUCING
Your Hockey Guide
Your Journey Begins Here!
This program will offer you...
- A guide to get you started in the right direction.
- A program that has been proven to work.
- Action steps to achieving your goals.
Learn the day-to-day efforts that go into playing at the top level.
What's Included In The Hockey Guide...

Phase 1
On-Ice & Off-Ice Routines

Phase 2
Collegiate and Professional Workouts

Phase 3
Nutrition and Supplements

Phase 4
Mindset and Attitude

This Program Is For You If...
- You have a dream to play hockey at your highest level.
- You want to take action steps toward that dream.
- You are committed to making it happen.
FAQ's