Upon registration you will get your 30 Day Jumpstart Kit mailed to your home! We will have weekly zoom calls led by me and Dr. Dan and including some VERY special guests.
Our focus during these dynamic and interactive zoom calls will be nutrient dense, whole food nutrition and meal planning and prep but we will touch upon physical activity and stress relief (because what Mother-of-the-Groom doesn't need that?) Access to the recorded Zoom calls will be available in case you miss any of them.
We will be in a private Facebook Group for an interactive community of health centered women!
This Challenge is for 4 weeks. I am looking for changes to my body composition in 4 weeks. If you are looking to do the same, then let's lock arms together and get this done! Excuses and procrastination are off the table! Our time is NOW!
Deadline to Register is Friday, May 24th!