Why We Created LifestyleDesignMD

We created Lifestyle Design MD after discovering the powerful connection between nutrition and the prevention—and even reversal—of chronic diseases. Through advanced study and certification in plant-based nutrition, and inspired by the documentary Forks Over Knives, we began applying these principles in our own lives and sharing the information with others through transformative events and programs.

✅ Evidence-Based Programs 
✅ Real-Life Experience
✅ Supportive Wellness Community

From Confusion to Clarity: A Doctor's Turning Point

In 2007, I realized that—even as a medical doctor—I had never been taught the truth about food. I was unknowingly feeding myself, my kids, and my patients toxic, highly processed food. That discovery shocked me. But what followed was life-changing. And now I’m here to guide you to that same clarity, confidence, and freedom.

📌 “It’s not the years in your life that matter—it’s the life in your years.”

What Others Are Saying

Your Life—And the Lives of Your Loved Ones—Depend On It

You don’t need to keep guessing, stressing, or waiting. You can start today, with a plan backed by science and guided by care.